Snack: Santa Fe Spinach Dip Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Santa Fe Spinach Dip Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 medium onion, chopped
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, drained
2 garlic cloves, minced
1 package (8 ounces) cream cheese, cubed
1 cup (4 ounces) shredded white cheddar cheese
1 cup (4 ounces) shredded part-skim mozzarella cheese
1 cup (4 ounces) shredded Monterey Jack cheese
1 cup refrigerated Alfredo sauce
1 package (10 ounces) frozen leaf spinach, thawed and squeezed dry
1 tablespoon lime juice
1/2 teaspoon Cajun seasoning
2 tablespoons sour cream
Tortilla chips
Instructions
In a large nonstick skillet coated with cooking spray, saute onion until tender. Add tomatoes and garlic; cook 2 minutes longer. Remove from the heat and set aside.
In a large saucepan, combine the cheeses and Alfredo sauce. Cook and stir over medium-low heat until cheese is melted, about 10 minutes. Add the tomato mixture, spinach, lime juice and Cajun seasoning. Transfer to a greased 1-1/2-qt. round baking dish.
Bake, uncovered, at 350 ° for 25-30 minutes or until bubbly. Dollop with sour cream. Serve with chips.
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Nutrition Facts
Serving Size: 20
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |