Dessert: Strawberry Shortcake in a Mason Jar
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Shortcake in a Mason Jar
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 pounds strawberries, stemmed and thinly sliced
2 cups sugar
2 lemons, juiced
1 store-bought angel food cake
1 pint whipping cream
Grated zest of 1 lime
Chopped fresh mint, for garnish
Instructions
Special equipment: four 16-ounce mason jarsDay 1: Mix the strawberries, 1 cup of sugar and the lemon juice in a bowl. Let the bowl sit in the refrigerator overnight. Day 2: Trace around a mason jar with a knife to cut a round piece of angel food cake. Press the cake into the bottom of the jar. Repeat with the remaining jars. Make the whipped cream: In a cold metal bowl, slowly mix the cream, the remaining 1 cup sugar and the lime zest using a hand mixer for about 7 minutes. The mixture will first turn into a bowl of tiny bubbles, then it will slowly turn into a thick, zesty whipped cream. Layer the strawberries on top of the cake pieces. Add the whipped cream and garnish with chopped mint. Serve immediately.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |