Lunch: Fruit Kebabs with Vanilla Mint Yogurt Sauce

This recipe includes fertility superfoods such as:

Honey, Pineapple

Health and fertility benefits of Fruit Kebabs with Vanilla Mint Yogurt Sauce

One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 cup plain yogurt
2 teaspoons sugar
1/8 teaspoon vanilla
2 tablespoons thinly sliced fresh mint leaves
1 pineapple, peeled, cored, and cubed
3 kiwi fruits, peeled and slices
2 pints strawberries, hulled
1 honeydew melon, cubed
twenty-four 6-inch wooden skewers

Instructions

In a bowl whisk together the yogurt, the sugar, the vanilla, and the mint. (The sauce may be made 1 day in advance and kept overed and chilled.)
Tread the fruits, alternating the pineapple, the kiwis, the strawberries, and the honeydew, onto the skewers. (The fruit kebabs may be make 1 day in advance and kept overed and shilled.) Serve the fruit kebabs with the sauce.

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