Lunch: Mexican-Style Chicken-Filled Tortillas
Chicken breasts go Mexican with salsa, corn and tortillas. Ole!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mexican-Style Chicken-Filled Tortillas
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 boneless skinless chicken breast halves, cut into thin bite-sized strips
1 cup frozen corn
1 cup Old El Paso™ Salsa
1 (2 1/4-oz.) can sliced ripe olives, well drained
8 (8 to 10-inch) fat-free flour tortillas
Instructions
Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir 5 to 6 minutes or until no longer pink in center.
Stir in corn, salsa and olives. Reduce heat to medium; cook 4 to 6 minutes or until thoroughly heated.
Meanwhile, warm tortillas as directed on package. Spoon 1/4 of chicken mixture onto half of each tortilla. Fold tortillas over. If desired, serve with light sour cream and additional salsa.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |