Dinner: Spinach, Artichoke, and Gouda Casserole Recipe | MyRecipes

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spinach, Artichoke, and Gouda Casserole Recipe | MyRecipes

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 1/2 tablespoons butter
2 shallots, thinly sliced
4 garlic cloves, minced
12 ounces baby spinach
1 (16-ounce) package frozen artichoke halves, thawed
1 cup (about 4 ounces) shredded Swiss cheese
1 cup (about 4 ounces) shredded smoked Gouda cheese
10 large eggs, lightly beaten
3 cups half-and-half
1/4 cup chopped fresh dill
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Garnish: chopped fresh dill

Instructions

Heat butter in a large Dutch oven over medium-high heat until bubbly. Add shallots and garlic; cook 3 minutes or until soft. Add spinach, and cook 5 minutes or until spinach is wilted and liquid has mostly evaporated. Place spinach in a colander, pressing leaves to remove any excess liquid; cool slightly. 2. Divide spinach, artichokes, and cheeses among 8 lightly greased 1-cup ramekins (or place in a 2-quart baking dish). Combine eggs and next 4 ingredients in a large bowl; pour egg mixture over spinach mixture. Cover and refrigerate 8 hours or overnight. 3. Preheat oven to 350 °. Bake, uncovered, 45 minutes or until centers are just set. Let stand 5 minutes before serving. Garnish, if desired.

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