Lunch: Candied Hazelnut Brittle Recipe | MyRecipes

Store the brittle in an airtight container.

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Candied Hazelnut Brittle Recipe | MyRecipes

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

Cooking spray
1/2 cup sugar
3 tablespoons water
1/8 teaspoon cream of tartar
1/3 cup chopped roasted hazelnuts
1 teaspoon vanilla extract

Instructions

Line a baking sheet with foil; coat foil with cooking spray.
Combine sugar, water, and cream of tartar in a medium saucepan; stir to dissolve sugar. Bring to a boil over medium-high heat. Cook until mixture is golden brown (about 6 minutes), stirring occasionally. Remove from heat, and stir in hazelnuts and vanilla. Spread mixture onto prepared baking sheet. Cool completely. Break into pieces.

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