Dessert: Lemon Streusel Cake Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Streusel Cake Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1/2 cup cold butter
1 package lemon cake mix (regular size)
1/2 cup chopped walnuts
3/4 cup milk
2 eggs
Instructions
Cut butter into cake mix until crumbly. Set aside 1 cup mixture for topping; stir in nuts and set aside. In a large bowl, beat the remaining cake mixture, milk and eggs on high speed for 2 minutes. Pour into greased and floured 13-in. x 9-in. baking dish; set aside.
In a small bowl, beat the cream cheese, sugar, lemon juice and peel until blended. Drop by teaspoonfuls onto the batter and spread to edges of pan.
Sprinkle with reserved cake mixture. Bake at 350 ° for 30-35 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Store in refrigerator.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |