Dinner: New Orleans Shrimp with Corn Grits
This recipe includes fertility superfoods such as:
Health and fertility benefits of New Orleans Shrimp with Corn Grits
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3/4 c. quick-cooking grits
1 can cream-style corn
1 small onion
1 large lemon
1 tbsp. olive or salad oil
1 lb. shelled and deveined large shrimp
1/2 tsp. lemon-pepper seasoning salt
1/2 tsp. salt
1 tbsp. minced parsley
Instructions
Prepare grits as label directs for 4 servings. When grits are cooked, stir in creamed corn; heat through.
Meanwhile, dice onion. Slice lemon in half; squeeze juice from one half; set aside. Slice remaining half and use for garnish.
In nonstick 10-inch skillet over medium heat, in hot olive or salad oil, cook onion until tender. Increase heat to high; add shrimp, lemon-pepper seasoning salt, and salt; cook, stirring constantly, until shrimp turn opaque throughout and are lightly browned. Stir in minced parsley and lemon juice.
Serve shrimp with grits. Garnish with lemon slices.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |