Drink: Strawberry Rum Float
Quick and easy homemade strawberry syrup melds with creamy vanilla ice cream when fizzled with club soda.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Rum Float
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 1/2 lb strawberries, hulled (4 cups), plus 1 cup wedges for serving
1/2 cup simple syrup (see note), plus more to taste
1 teaspoon fresh lemon juice
1/2 cup white rum
4 small scoops vanilla ice cream
16 ounces club soda
Instructions
In a blender, puree hulled strawberries, simple syrup, lemon juice and rum until smooth. Strain through a fine-mesh sieve, pressing seeds to extract as much liquid as possible. Discard seeds. Add simple syrup to taste. Divide strawberry syrup among 4 tall glasses. Pour 4 ounces club soda into each glass and stir gently to combine. Divide strawberry wedges among glasses and top with ice cream. Serve immediately with long straws and spoons.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
