Drink: Strawberry Cooler Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Cooler Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 cups water
5 cups sliced fresh strawberries
3/4 to 1 cup sugar
1/4 cup lemon juice
2 teaspoons grated lemon peel
1 cup ginger ale
Crushed ice
Whole strawberries, optional
Instructions
In a blender, process the water, strawberries, sugar, lemon juice and peel in batches until smooth. Strain the berry seeds if desired. Pour into a pitcher; stir in the ginger ale. Serve in chilled glasses over ice. Garnish with whole berries if desired.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
