Lunch: Cheddar Bay Chicken Biscuit Bake
The Old Bay™ seasoning adds a new flavor twist to this traditional cheesy chicken biscuit bake.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cheddar Bay Chicken Biscuit Bake
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
2 bags (12 oz each) frozen broccoli, carrots and cauliflower
2 teaspoons Old Bay™ seasoning
1 teaspoon garlic powder
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated buttermilk biscuits
3 cups shredded deli rotisserie chicken
1 can (10 oz) condensed cream of Cheddar soup
1/2 cup water
2 cups shredded Cheddar cheese (8 oz)
Instructions
Heat oven to 350 °F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
Cook broccoli, carrots and cauliflower as directed on bags.
Meanwhile, in 1-gallon resealable food-storage plastic bag, mix Old Bay™ seasoning and garlic powder.
Separate dough into 8 biscuits. Cut each biscuit into 6 pieces. Place biscuit pieces in bag with seasoning; shake well to coat. Set aside.
In baking dish, mix vegetables, chicken, soup, water and 1 cup of the cheese until well blended. Arrange biscuit pieces on vegetable mixture.
Bake 32 to 38 minutes or until biscuits are deep golden brown and cooked through. Sprinkle with remaining 1 cup cheese. Bake 3 to 5 minutes or until cheese is melted.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |