Lunch: Vegetable Pizza Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Vegetable Pizza Recipe
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
1 tube (8 ounces) refrigerated crescent rolls
1 package (8 ounces) cream cheese, softened
1/2 cup mayonnaise
1-1/2 teaspoons ranch salad dressing mix
1-1/2 cups fresh broccoli florets
1-1/2 cups fresh cauliflowerets
1/2 cup chopped radishes
1/4 cup chopped ripe olives
1/2 cup shredded cheddar cheese
Instructions
Unroll crescent dough and separate into triangles; arrange to fit on an ungreased 12-in. pizza pan. Press perforations together to seal. Bake at 375 ° for 8-10 minutes or until golden. Cool.
In a small bowl, beat the cream cheese, mayonnaise and salad dressing mix until smooth. Spread over crust. Sprinkle with the vegetables, olives and cheese.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |