Lunch: Cranberry Turkey Wraps Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry Turkey Wraps Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1 can (11 ounces) mandarin oranges, drained
1 medium tart apple, peeled and diced
3 tablespoons dried cranberries
3/4 cup (6 ounces) fat-free plain yogurt
2 tablespoons fat-free mayonnaise
8 flour tortillas (8 inches)
8 lettuce leaves
1-1/2 pounds thinly sliced deli turkey
8 slices (1 ounce each) part-skim mozzarella cheese
2 tablespoons chopped pecans, toasted
Instructions
In a small bowl, combine the oranges, apple and cranberries. In another bowl, combine yogurt and mayonnaise; spread over tortillas. Layer each with lettuce, turkey, cheese, fruit mixture and pecans. Roll up tightly.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
