Breakfast: Smoothie Bowl with Mango and Coconut
Recipe by barbara A yummy vegan smoothie with mango, coconut, and vanilla.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoothie Bowl with Mango and Coconut
Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.
Ingredients
1 1/2 cups frozen mango chunks
1 cup vanilla-flavored almond milk
1 frozen banana, chopped
1 tablespoon unsweetened coconut cream
1/4 teaspoon vanilla extract
1 tablespoon flaked coconut
1 teaspoon goji berries
1/2 teaspoon chia seeds
Instructions
Place mango chunks, almond milk, banana, coconut cream, and vanilla extract in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
Top smoothie bowl with flaked coconut, goji berries, and chia seeds.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
