Lunch: Fresh Herb Butter
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fresh Herb Butter
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 tablespoons chopped fresh basil (any variety)
4 tablespoons chopped fresh oregano
4 tablespoons chopped fresh parsley
4 tablespoons chopped fresh thyme or lemon thyme
1 tablespoon lemon zest
1 stick unsalted butter, softened
Kosher salt and freshly ground pepper
Serving suggestions: Corn on the cob, steak, bread
Instructions
Mix together the basil, oregano, parsley, thyme, zest, butter and some salt and pepper. Transfer to a piece of waxed or parchment paper and roll into a log or place in a small bowl. Refrigerate until firm. Slice and serve with fresh corn on the cob, steak or bread.
This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |