Lunch: Ramen Chicken Dinner Recipe

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Ramen Chicken Dinner Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 package (3 ounces) chicken ramen noodles
1-1/2 cups frozen California-blend vegetables, thawed
1/4 cup chopped celery
1/4 cup frozen peas, thawed
1/2 cup water
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 tablespoons reduced-sodium soy sauce
2 tablespoons canola oil
1 teaspoon sugar
1/4 to 1/2 teaspoon crushed red pepper flakes

Instructions

Set aside seasoning packet from the noodles. In a 2-qt. microwave-safe dish, combine the noodles, frozen vegetables, celery, peas and water. Cover and microwave on high for 4-5 minutes or until noodles and vegetables are tender, stirring once.
Place chicken in another microwave-safe dish. Cover and microwave on high for 2-3 minutes or until chicken juices run clear. Stir chicken into noodle mixture.
Meanwhile, in a small bowl, combine the soy sauce, oil, contents of seasoning packet, sugar and pepper flakes. Pour over chicken mixture. Microwave, uncovered, on high 45 seconds longer or until heated through.

Add a review for Ramen Chicken Dinner Recipe