Drink: Rhubarb Citrus Punch Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rhubarb Citrus Punch Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 cups diced fresh or frozen rhubarb
5 cups water
1-1/3 cups sugar
2 cups orange juice
3/4 cup lemon juice
1 quart ginger ale, chilled
1 quart fresh or frozen strawberries, optional
Ice cubes
Instructions
In a large kettle, simmer rhubarb and water until rhubarb is soft. Cool; strain through several layers of cheesecloth. Measure 4 cups juice and return to kettle with the sugar. Heat until sugar is dissolved. Chill.
Refrigerate or freeze any remaining rhubarb juice for another batch. Combine orange and lemon juices and rhubarb mixture. Refrigerate until ready to serve. Just before serving, stir in ginger ale and strawberries if desired. Serve in chilled glass over ice.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
