Lunch: Broccoli with Cheese Sauce

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Broccoli with Cheese Sauce

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

2 heads Broccoli Cut Into Florets
2 cups Whole Milk
1 Tablespoon Butter
1 clove Garlic, Optional
1/2 teaspoon Seasoned Salt
1/2 teaspoon Black Pepper, More To Taste
1/4 teaspoon Salt
1/4 teaspoon Chili Powder (more To Taste)
12 ounces, weight Velveeta Cut Into Cubes
4 ounces, weight Sharp Cheddar Cheese, Grated
4 ounces, weight Monterey Jack Cheese, Grated

Instructions

Steam the broccoli florets for 3 to 4 minutes, or until slightly tender but not overly soft.
To make the sauce, heat the butter and milk over medium-low heat until hot. Stir in the garlic (if using), seasoned salt, black pepper, salt, and chili powder. Add the Velveeta and stir it until it's melted and creamy. Stir in the cheddar and Monterey jack until melted. Taste and adjust seasonings.
Serve ramekins of cheese sauce with warm broccoli florets.

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