Dinner: Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

This recipe includes fertility superfoods such as:

Chicken Breast, Pineapple

Health and fertility benefits of Crock Pot Sweet and Sour Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 1/2 cups Asian stir fry vegetables
16 oz boneless skinless chicken breast
1 cup pineapple chunks in juice
10 tbsps sweet & sour sauce
1/4 tsp garlic powder
1/4 tsp onion powder
3 tsp brown sugar

Instructions

1. Cut the raw chicken breast into bite sized pieces.

2. Spray crock pot with cooking spray.

3. Add chicken, garlic powder and onion powder; stir.

4. Stir in sweet and sour sauce, pineapple chunks in juice and brown sugar.

5. Cover and cook on low for 6-7 hours.

6. Add frozen vegetables during the last 30 minutes of cooking and cook on high.

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