Lunch: Chicken Spaghetti Toss Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Spaghetti Toss Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
5 green onions, chopped
2 tablespoons butter
2 garlic cloves, minced
2 tablespoons olive oil
1-1/2 pounds boneless skinless chicken breasts, cubed
3 tablespoons lemon juice
3 tablespoons minced fresh parsley
1 teaspoon seasoned salt
1/2 teaspoon lemon-pepper seasoning
1 package (7 ounces) angel hair pasta
Instructions
In a large skillet, saute onions in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the chicken, lemon juice, parsley, seasoned salt and lemon-pepper. Saute for 15-20 minutes or until chicken is no longer pink.
Meanwhile, cook spaghetti according to package directions; drain. Add to chicken mixture; toss to coat.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |