Lunch: Pineapple-Mango Juice
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pineapple-Mango Juice
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 large pineapple (about 3 pounds)—peeled and cored, 1 slice reserved, the rest cut into chunks
3 large ripe mangoes (about 3 pounds total), cut into large chunks
One 2-inch piece of fresh ginger
1 teaspoon pure vanilla extract
Crushed ice, for serving
Instructions
Using a juice extractor, juice the pineapple chunks, mangoes and ginger into a large glass measuring cup. Whisk in the vanilla. Cut the reserved pineapple slice into 4 pieces. Serve the juice over crushed ice, garnished with the pineapple pieces.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
