Lunch: Good Morning Wrap
Recipe by Katie Neschke This is an excellent breakfast wrap! It's a great fresh breakfast that tastes best with vanilla granola and fresh pineapple.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Good Morning Wrap
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 (10 inch) flour tortillas
1 cup cottage cheese, divided
1 cup chopped fresh pineapple, divided
1/2 cup granola cereal, divided
2 tablespoons brown sugar, divided
2 bananas, sliced lengthwise
Instructions
Place the tortillas into a microwave oven, and heat on high until warmed and pliable, 10 to 15 seconds.
Spread each tortilla with cottage cheese and pineapple, sprinkle with granola cereal and brown sugar, and top with a sliced banana.
Fold the top and bottom of each tortilla down, enclosing the filling, and roll the wrap tightly into a compact cylinder. Slice each wrap in half across the middle to serve.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |