Lunch: Asparagus with Mock Hollandaise Sauce Recipe | MyRecipes

This recipe includes fertility superfoods such as:

Lemon, Asparagus

Health and fertility benefits of Asparagus with Mock Hollandaise Sauce Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

2 pounds fresh asparagus
2 egg yolks
1 cup water
2 tablespoons cornstarch
1/2 teaspoon salt
2 tablespoons lemon juice
1 tablespoon margarine
Grated lemon rind (optional)

Instructions

Snap off tough ends of asparagus; remove scales from stalks with a vegetable peeler, if desired.
Cook asparagus, covered, in a small amount of boiling water 8 to 10 minutes or until tender; drain. Set aside, and keep warm.
Place egg yolks in a small bowl; stir well with a wire whisk.
Combine water, cornstarch, and salt in a small, heavy saucepan. Cook over low heat, stirring constantly, until mixture comes to a boil and begins to thicken. Remove from heat; add 2 tablespoons cornstarch mixture to egg yolks, stirring constantly with a wire whisk. Add egg yolk mixture to remaining cornstarch mixture; cook, stirring constantly, 2 minutes or until temperature reaches 160 °. Remove from heat; stir in lemon juice and margarine.
To serve, spoon sauce over asparagus, and sprinkle with lemon rind, if desired.

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