Snack: Savory Crab Dip with Crudité Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Savory Crab Dip with Crudité Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 ounces softened cream cheese
1 cup sour cream
1/4 cup mayonnaise
3 tablespoons lemon juice
6 finely chopped scallions (white and pale green parts only)
2 chopped garlic cloves
3/4 teaspoon cayenne
2 (6 oz.) cans crabmeat (drained)
Salt and pepper
Instructions
Combine 8 oz. softened cream cheese, 1 cup sour cream, 1/4 cup mayonnaise, 3 Tbsp. lemon juice, 6 finely chopped scallions (white and pale green parts only), 2 chopped garlic cloves and 3/4 tsp. cayenne in a large bowl; whisk until well blended. Gently stir in 2 (6 oz.) cans crabmeat (drained); season with salt and pepper. Chill for at least 1 hour before serving. (Dip can be made a day in advance; cover and refrigerate.) Serve with crudité or toasted pita.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |