Lunch: Grilled Fava Bean Pods with Chile and Lemon
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Fava Bean Pods with Chile and Lemon
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pound very fresh fava beans in the pods, rinsed
2 tablespoons extra-virgin olive oil
1 scallion, thinly sliced crosswise
1/2 teaspoon crushed red pepper or Chinese chile sauce
Kosher salt
Lemon wedges, for serving
Instructions
Light a grill. In a large bowl, toss the fava bean pods with the olive oil. Grill the favas over high heat for about 5 minutes, turning occasionally, until softened and charred in spots. Return the beans to the bowl and toss with the scallion, crushed red pepper and salt. Transfer to a platter and serve with lemon wedges.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
