Drink: Citrus, Brandy and Pineapple Punch
This recipe includes fertility superfoods such as:
Health and fertility benefits of Citrus, Brandy and Pineapple Punch
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
12 ounces brandy
6 ounces pineapple juice
3 ounces fresh lime juice
3 ounces simple syrup (see Note)
Pinch of freshly grated nutmeg
9 ounces chilled club soda
Ice
Lemon wheels, for garnish
Instructions
In a pitcher, combine the brandy with the pineapple and lime juices, simple syrup and nutmeg. Refrigerate until well chilled, about 30 minutes.
Stir in the club soda and serve over ice, garnished with a lemon wheel.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
