Snack: Brownie Pie A la Mode Recipe

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Brownie Pie A la Mode Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

1/2 cup sugar
2 tablespoons butter
2 tablespoons water
1-1/2 cups semisweet chocolate chips
2 eggs
1 teaspoon vanilla extract
2/3 cup all-purpose flour
1/4 teaspoon baking soda
1/4 teaspoon salt
3/4 cup chopped walnuts

Instructions

In a small saucepan, bring the sugar, butter and water to a boil over medium heat. Remove from the heat; stir in chips until melted. Set aside to cool.
In a large bowl, beat eggs and vanilla. Beat in chocolate mixture until blended. Combine the flour, baking soda and salt; add to chocolate mixture. Stir in walnuts.
Pour into a greased 9-in. pie plate. Bake at 350 ° for 28-30 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.
For fudge sauce, in a microwave, heat the chips, milk, sugar and butter until chocolate and butter are melted; stir until smooth. Drizzle some over pie. Cut into wedges; serve with ice cream and additional fudge sauce.

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