Snack: Jeweled Cookies Recipe

This recipe includes fertility superfoods such as:

Nuts, Walnuts, Pineapple

Health and fertility benefits of Jeweled Cookies Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 pound butter, softened
2-1/2 cups sugar
3 eggs
5 cups all-purpose flour
1 teaspoon baking soda
1-1/2 cups raisins
1 cup coarsely chopped walnuts
1/2 cup each chopped red and green candied cherries
1/2 cup chopped candied pineapple

Instructions

In a bowl, cream butter and sugar. Add eggs, one at a time, beating well after each. Combine flour and baking soda; add to creamed mixture. Stir in raisins, nuts, cherries and pineapple; mix well. Shape into 2-in. rolls; wrap in waxed paper or foil. Freeze at least 2 hours.
Cut into 1/4-in. slices; place on greased baking sheets. Bake at 350 ° for 8-10 minutes or until lightly browned. Cool on wire racks.

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