Lunch: Pumpkin Pies for a Gang Recipe

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Pumpkin Pies for a Gang Recipe

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

4 packages (15 ounces each) refrigerated pie pastry
16 eggs, lightly beaten
4 cans (29 ounces each) solid-pack pumpkin
1/2 cup dark corn syrup
9 cups sugar
1-1/4 cups all-purpose flour
1 cup nonfat dry milk powder
4 teaspoons salt
4 teaspoons each ground ginger, cinnamon and nutmeg
1 teaspoon ground cloves
8 cups 2% milk

Instructions

Unroll pastry; line eight 9-in. pie plates with one sheet of pastry. Flute edges; set aside. In very large bowl, combine the eggs, pumpkin and corn syrup. In another large bowl, combine the dry ingredients; place half in each of two large bowls. Stir half of the pumpkin mixture into each bowl. Gradually stir in milk until smooth.
Pour into pie shells. Bake at 350 ° for 60-70 minutes or until a knife inserted near the center comes out clean. Cool on wire racks. Store in the refrigerator.

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