Lunch: Cilantro-Yogurt Sauce
Recipe by Alison Roman This cooling raita, or yogurt sauce, is a popular condiment for Indian feasts. It's also great with lamb chops.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cilantro-Yogurt Sauce
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 small onion, finely chopped
2 cups chopped fresh cilantro
1 1/2 cups whole-milk yogurt (not Greek)
2 tablespoons chopped fresh mint
1/4 teaspoon ground coriander
2 tablespoons (or more) fresh lemon juice
Kosher salt, freshly ground pepper
Instructions
Combine onion, cilantro, yogurt, mint, coriander, and 2 tablespoons lemon juice in a medium bowl. Season sauce with salt, pepper, and more lemon juice, if desired.
DO AHEAD: Sauce can be made 1 day ahead. Cover and chill.
Reviews
Add a review for Cilantro-Yogurt Sauce
Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
