Lunch: Workout Recovery Recipe | MyRecipes
Recipe by Katie Barreira We were amazed at how delectably creamy the sweet potato becomes in the juicer, plus it's a bit higher in calories and loaded with potassium to balance and replenish your electrolytes after exercise.
Ingredients
8 ounces chopped peeled sweet potato (2 cups)
4 ounces peeled orange
3 ounces coarsely chopped carrot (2 small carrots)
Instructions
Juice in an electric juicer. Serve immediately for the best quality, or within 24 hours.
Pulp Fix: Stir this bright, citrusy mix into zucchini or banana bread batter for a sunny, fiber-filled twist.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |