Lunch: Summer Berry Fizz
This recipe includes fertility superfoods such as:
Health and fertility benefits of Summer Berry Fizz
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 raspberries, plus more for garnish
4 blackberries, plus more for garnish
2 strawberries, plus more for garnish
1 1/2 ounces Simple Syrup
Ice
1 1/2 ounces fresh lemon juice
1 1/2 ounces chilled 7-Up
Instructions
In a cocktail shaker, muddle the 4 raspberries, 4 blackberries and 2 strawberries with the Simple Syrup. Add ice and the lemon juice and shake well. Double strain into an ice-filled highball or collins glass, stir in the 7-Up and garnish with the remaining berries.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
