Lunch: Cilantro-Kale Salad with Buttermilk Dressing Recipe | MyRecipes
Recipe by Adam Hickman Drizzle cilantro and kale with a homemade buttermilk dressing for a fresh-tasting salad.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cilantro-Kale Salad with Buttermilk Dressing Recipe | MyRecipes
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Ingredients
5 tablespoons low-fat buttermilk
1/4 cup cilantro stems
3 tablespoons sour cream
1/2 teaspoon black pepper
1/4 teaspoon kosher salt
5 ounces baby kale
1/4 cup chopped cilantro stems
4 radishes, thinly sliced
Instructions
Combine buttermilk, 1/4 cup cilantro stems, sour cream, pepper, and salt in a mini food processor; process until combined. Combine kale, 1/4 cup chopped cilantro stems, and radishes in a bowl. Drizzle salad with dressing.
Reviews
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
