Lunch: Hot Spinach Apple Salad Recipe

This recipe includes fertility superfoods such as:

Spinach, Apples

Health and fertility benefits of Hot Spinach Apple Salad Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

6 bacon strips, diced
1/4 cup cider vinegar
3 tablespoons brown sugar
9 cups fresh baby spinach
2 large red apples, thinly sliced
3/4 cup chopped red onion

Instructions

In a large skillet, cook the bacon until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings.
In the same skillet, combine the vinegar, brown sugar and reserved drippings. Bring to a boil; cook and stir until sugar is dissolved. Cool slightly.
In a large salad bowl, combine the spinach, apples, onion and bacon. Drizzle with warm dressing; toss to coat. Serve immediately.

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