Lunch: Homemade Lemonade Recipe | MyRecipes
Nothing's more refreshing on a hot summer day than a glass of ice-cold lemonade. Try the limeade variation if you prefer.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Homemade Lemonade Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 1/2 cups sugar
1/2 cup boiling water
2 teaspoons grated lemon rind*
1 1/2 cups fresh lemon juice
5 cups cold water
Garnish: lemon slices
Instructions
Stir together sugar and 1/2 cup boiling water until sugar dissolves.
Stir in lemon rind, lemon juice, and 5 cups cold water. Chill 8 hours. Garnish, if desired.
* Lime-Substitute: 2 teaspoons grated lime rind for lemon rind and 1 1/2 cups fresh lime for lemon juice.
Reviews
Add a review for Homemade Lemonade Recipe | MyRecipes
Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
