Lunch: Honey Oat Bread Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey Oat Bread Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup water (80 ° to 90 °)
1 tablespoon canola oil
4 teaspoons honey
1/4 teaspoon salt
1/4 cup quick-cooking oats
1-1/4 cups bread flour
2-1/4 teaspoons bread machine or quick-rise yeast
Instructions
In a small bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
