Lunch: Grilled Honey BBQ Pork Foil Pack

Enjoy grilled dinner tonight with this sweet and sour packet of pork and saucy veggies – ready in just an hour!

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Grilled Honey BBQ Pork Foil Pack

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/2 cup barbecue sauce
1/4 cup honey
2 teaspoons ground cumin
4 boneless pork rib or loin chops
2 large ears corn, each cut into 6 pieces
1 cup ready-to-eat baby-cut carrots, cut lengthwise in half
2 cups refrigerated cooked new potato wedges (from 20-oz bag)
2 medium green onions, sliced (2 tablespoons)

Instructions

Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil; spray with cooking spray. In small bowl, mix barbecue sauce, honey and cumin. Place 1 pork chop, 3 pieces corn, 1/4 cup carrots and 1/2 cup potato wedges on center of each foil sheet. Spoon 3 tablespoons sauce mixture over pork and vegetables on each sheet.
Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
Place packets on grill. Cover grill; cook over medium-low heat 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until pork is no longer pink and meat thermometer inserted in center reads 160 °F. To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape.

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