Lunch: Tarte Tatin
Recipe by Woman's Day Kitchen Apples pair beautifully with other fruit: In this case, a handful of fresh cranberries adds a delicate tartness that's nicely balanced by the side of rich, slightly tangy Greek yogurt cream.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tarte Tatin
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1/2 c. sugar
2 tbsp. butter
5 Gala apples
1 c. fresh or frozen cranberries
1 refrigerated ready-to-use pie crust
1/2 c. heavy cream
1/2 c. Greek yogurt
Instructions
Heat oven to 450 ºF. Put sugar and butter in 9-in. cast-iron or ovenproof skillet and cook over medium heat, stirring occasionally, until caramel-colored, about 4 minutes.
Remove skillet from heat; place apple wedges in skillet and sprinkle with cranberries. Bake 25 minutes or until apples are tender when pierced with wooden pick. Remove to rack; cool 30 minutes.
Meanwhile, unroll pie crust onto ungreased baking sheet; trim to a 9 1/2-in. round. Prick all over with a fork and bake 8 minutes. Beat heavy cream in bowl, fold in yogurt and refrigerate.
Place pastry over apples, top with rimmed serving plate and carefully invert. Remove skillet (replace any apples that stick to skillet). Serve warm with yogurt cream.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |