Lunch: Maple-Balsamic Glazed Salmon

For when you need to impress but are short on time, our sweet and savory salmon fillets can be on the table in just 20 minutes.

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Maple-Balsamic Glazed Salmon

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

1 salmon fillet (2 lb), cut into 6 serving pieces
Salt and pepper
1/4 cup real maple syrup
1/4 cup balsamic vinegar
1 clove garlic, finely chopped
Thinly sliced green onions, if desired

Instructions

Heat oven to 450 °F. Line cookie sheet with cooking parchment paper or silicone baking mat. Place salmon, skin side down, on cookie sheet. Sprinkle with salt and pepper.
In small bowl, stir syrup, vinegar and garlic with whisk. Brush half of the glaze over salmon.
Bake 10 minutes. Brush with remaining glaze. Bake 5 minutes longer or until fish flakes easily with fork. Garnish with onions.

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