Lunch: Creamy Chicken Breasts
Recipe by Luann Charity This is an easy, delicious moist and tender grilled chicken dish. I've also used it cut-up and diced in salads.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Chicken Breasts
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
3/4 cup creamy salad dressing
1/2 cup Italian-style salad dressing
1/8 teaspoon cayenne pepper
2 skinless, boneless chicken breast halves
Instructions
In a large glass dish, mix together the creamy salad dressing, Italian-style salad dressing and cayenne pepper. Add chicken breasts and toss to coat. Cover and refrigerate. Marinate for 1 to 2 hours.
Preheat an outdoor grill for high heat, and lightly oil grate.
Remove chicken breasts from marinade, and grill for 6 to 8 minutes each side, until no longer pink and juices run clear.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |