Lunch: Lemon-Parmesan Popcorn Recipe | MyRecipes
Recipe by Bruce Weinstein and Mark Scarbrough To make sure the oil is ready for the popcorn, add a couple of kernels and wait for them to pop. Once they pop, add the remaining kernels.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon-Parmesan Popcorn Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 teaspoons grated lemon rind
1 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
1.5 ounces Parmigiano-Reggiano cheese, finely grated (about 1/3 cup)
2 tablespoons olive oil
1/2 cup unpopped popcorn kernels
Instructions
Combine lemon rind, pepper, salt, and Parmigiano-Reggiano cheese in a small bowl.
Heat oil in a medium, heavy saucepan over medium-high heat. Add popcorn to oil in saucepan; cover and cook 2 minutes or until kernels begin to pop, shaking pan frequently. Continue cooking 1 minute, shaking pan constantly. When popping slows down, remove pan from heat. Let stand 1 minute or until all popping stops. Pour 6 cups popcorn into a large bowl; stir in half of cheese mixture. Stir in remaining 6 cups popcorn and remaining half of cheese mixture; toss to coat. Let stand 1 minute before serving.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |