Dinner: Chipotle-Honey-Glazed Pork
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chipotle-Honey-Glazed Pork
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3 canned chipotle chiles in adobo (1/4 cup total)
3 garlic cloves, coarsely chopped
3 tablespoons honey
1 1/2 pounds pork tenderloin
Instructions
Preheat oven to 450 °F.
Purée chipotles in adobo with garlic and honey in a blender until smooth. Pat pork dry and season with salt. Put pork on a foil-lined baking sheet and spread with chile glaze to coat well. Roast in middle of oven until an instant-read thermometer registers 155 °F, about 20 minutes. Let stand 5 minutes on a cutting board before cutting into thin slices.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
