Lunch: Cheddar Cheese Carrot Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cheddar Cheese Carrot Recipe
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
1 package (3 ounces) cream cheese, softened
2 cups (8 ounces) shredded cheddar cheese
1/2 cup finely shredded carrot
1/2 cup finely chopped peanuts
2 tablespoons finely chopped onion
1/4 teaspoon dill weed
Fresh parsley springs
Assorted crackers
Instructions
In a small bowl, beat cream cheese and cheddar cheese for 1 minute. Add the carrot, peanuts, onion and dill; mix well.
On a serving platter, shape mixture into an 8-in. log, tapering one end to form a carrot shape. Cover and refrigerate for 2 hours or until serving.
Place parsley at wide end for carrot top. Serve with crackers.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |