Lunch: Pineapple Compote Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pineapple Compote Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
6 cups cubed fresh pineapple
2/3 cup pear nectar or DOLE® Canned 100% Pineapple Juice
1/3 cup packed brown sugar
1/3 cup raspberry vinegar
1/2 teaspoon ground allspice
Instructions
In a large saucepan, combine all ingredients. Bring to a boil over medium-low heat. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened, stirring frequently. Transfer to a serving bowl. Serve warm or chilled.
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Nutrition Facts
Serving Size: 16
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
