Lunch: Walnut-Thyme Honey
Recipe by /contributors/bon-appetit-test-kitchen Drizzle this fragrant honey over your favorite cheese, or use it as a condiment on prosciutto panini.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Walnut-Thyme Honey
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup walnut pieces
3/4 cup orange blossom honey
1/2 cup walnut oil or extra-virgin olive oil
Kosher salt, freshly ground pepper
1 tablespoon fresh thyme or rosemary leaves plus 2 sprigs
1/4 teaspoon finely grated lemon zest
4 whole dried chiles de árbol
Ingredient info: Chiles de árbol can be found at better supermarkets and at Latin American markets.
Instructions
Preheat oven to 325 °F. Spread the walnuts on a rimmed baking sheet. Bake, stirring occasionally, until lightly browned and fragrant, about 15 minutes. Let cool. Coarsely chop; set aside.
Whisk honey and oil in a medium bowl to blend. Season to taste with salt and pepper. Fold in walnuts, thyme, and lemon zest. Add chiles. Divide between two 8-ounce jars. Cover and chill. DO AHEAD: Can be made 1 month ahead. Keep chilled. Stir before using.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
