Lunch: Festive Cheese Ball Recipe | MyRecipes

This cheese ball has two kinds of cheese, pimiento, chopped bell pepper and walnuts and is a great choice for a holiday appetizer. Make ahead of time to allow flavors to blend.

This recipe includes fertility superfoods such as:

Lemon, Nuts, Walnuts

Health and fertility benefits of Festive Cheese Ball Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

2 (8-oz.) pkgs. cream cheese, softened
2 cups shredded Cheddar cheese
1 tablespoon onion, finely chopped
1 tablespoon pimento, finely chopped
1 tablespoon green pepper, finely chopped
2 teaspoons Worcestershire sauce
1 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1/2 cup chopped walnuts, toasted
crackers

Instructions

In a meduim bowl, blend cheeses together with a fork. Mix in remaining ingredients except the walnuts and crackers. Place mixture on plastic wrap and shape into a ball; chill thoroughly.
Roll in chopped walnuts and serve with assorted crackers or strips of red and green peppers.

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