Dinner: Creamy Spinach

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Creamy Spinach

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

6 tightly packed cups fresh spinach (6 ounces)
1/2 cup heavy cream
1 teaspoon unsalted butter
Salt and freshly ground pepper

Instructions

Bring a large saucepan of salted water to a boil. Add the spinach and blanch until bright green, 30 seconds. Transfer the spinach to a bowl of ice water to cool. Drain, squeezing out the excess water.
In a medium saucepan, bring the heavy cream to a simmer. Pour the cream into a food processor and add one-third of the spinach. Process to a smooth puree. Scrape the puree into the saucepan. Add the remaining spinach and bring to a simmer, stirring. Stir in the butter. Season with salt and pepper and serve.

Add a review for Creamy Spinach