Lunch: Cranberry Pork & Sweet Potatoes Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry Pork & Sweet Potatoes Recipe
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1-2/3 cups sweetened applesauce (about 15 ounces)
3 pounds sweet potatoes (about 3 large), peeled and cut into 1-inch slices
3/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
1/4 cup packed brown sugar
6 bone-in pork loin chops (6 ounces each)
1 can (14 ounces) whole-berry cranberry sauce
Instructions
Place applesauce in a 6-qt. slow cooker. Top with sweet potatoes; sprinkle with 1/4 teaspoon salt, 1/8 teaspoon pepper and brown sugar.
Place pork chops over potatoes; sprinkle with remaining salt and pepper. Spoon cranberry sauce over pork. Cook, covered, on low 6-8 hours or until pork and sweet potatoes are tender.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
