Lunch: German-Style Creamed Spinach

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of German-Style Creamed Spinach

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

Two 10-ounce boxes frozen spinach, thawed
3 tablespoons unsalted butter
1 small yellow onion, finely diced (about 1 cup)
Kosher salt and freshly ground pepper
1 1/2 cups heavy cream
1/8 teaspoon freshly grated nutmeg
2 cups grated aged Gouda cheese

Instructions

Strain the thawed spinach through a colander, and then wrap in a kitchen towel and squeeze out as much liquid as possible.
Melt the butter in a large straight-sided skillet over medium heat. Cook the onions until softened, 6 to 8 minutes, and then season with salt and pepper.
Add the cream and nutmeg and cook until the cream is reduced by half, 2 to 3 minutes. Stir in the cheese until melted, and then mix in the spinach to combine. Cover and cook over medium-low heat until the spinach is tender, 8 to 10 minutes, and then season with salt and pepper. Transfer to a bowl and serve immediately.

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