Lunch: Tuscan Tortellini Salad
Recipe by Rian Handler This hearty pasta salad might be better than a trip to Tuscany.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tuscan Tortellini Salad
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 lb. fresh cheese tortellini
1/4 c. Extra virgin olive oil
2 tbsp. balsamic vinegar
kosher salt
Freshly ground black pepper
3/4 c. chopped salami or prosciutto
1/2 c. baby spinach
1/2 c. oil-packed sun-dried tomatoes, chopped
1/4 c. freshly grated Parmesan
Instructions
In a large pot of salted boiling water, cook tortellini according to package directions. Drain and transfer to large serving bowl.
Make dressing: Whisk together olive oil and balsamic vinegar and season with salt and pepper.
To bowl, add prosciutto, spinach, sun-dried tomatoes, and dressing and toss until well combined.
Garnish with Parmesan.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |